pH Factors of Foods
This section was written
for those who want to have a greater understanding of why we recommend raw fruits and
vegetables. This information becomes particularly vital if you’re concerned
about strokes or blood clotting.
Knowing the meaning of
alkaline and acid, and their effects upon tissue, will help you achieve vibrant
health.
The pH factor is the measure of a chemical solution’s acidity versus its
alkalinity, on a scale of 0 (more acidic) to 14 (more alkaline). I recommend
that you buy litmus (pH) papers, and use them to test your body’s pH factor on
a daily basis. This will help you observe firsthand the reactions that foods
have on your body’s chemistry, since the primary thesis of this book is that alkalization is the key to tissue
regeneration.
To further understand
the pH factors of foods and their relationship to health, let’s back up a
little and examine the very basics of life. This will involve a little
chemistry and physics, but will help you to better understand the nature of
things, including the processes of the body and the foods that you eat.
First, everything in
this universe is made from building materials. The basic building materials of
this universe are atoms, whereas the basic building blocks of cells are amino
acids. At first, an atom appears as a simple structure —a nucleus (or center),
made up of a proton, which is positively charged, and, orbiting magnetically
around this nucleus, a negatively-charged electron.
The number of electrons
and protons that an element has will determine the type of element that it is.
Oxygen, hydrogen, nitrogen, carbon, etc., are the basic elements and building
materials of life. Water, for example, without which life could not exist, is
simply two hydrogen atoms combined with one oxygen atom (H20).
Creation consists of
opposites, and the movement of these opposites in relationship to each other
creates electromagnetic energy. Magnetism is where opposites attract and likes
repel. (If you have ever played with two or more magnets, you know what fun it
can be to move magnets with magnets, and attract various materials to them.)
Whether you know it or not, you too are like a magnet, attracted to the
opposite of yourself. This “magnetism” helps
you learn, and brings a
balance to your experience in life.
Life in creation is
controlled and expressed by two opposite forces, either positive or negative in
nature. This type of polarization is essential for creation to exist. Without
opposites like night and day, up and down, short or tall, everything would be
the same—God undifferentiated. Creation depends upon these opposites to exist.
You see this in your own life, as you have days that you call “good” or
positive, and other days that you consider “bad” or negative. Yet, both of these
aspects of life are essential to your experience of
growth and awareness.
An element can start out
negatively charged, which is called alkaline, creating a cationic reaction
(cationic means to disperse or break apart). Through the process of ionization (chemical
magnetism) the same element can become positively charged or anionic (acidic).
Anionic means to compound, saturate, or come together. An example of such a
change from negative (alkaline) to positive (acid) can occur with the element
calcium. Plant
calcium is alkaline, and
works with magnesium, sodium and potassium to alkalize the fluids of the body.
These elements are called electrolytes.
However, once in the
bloodstream, they can become ionized— or attracted to —other elements,
magnetically, joining with these other elements and creating an anionic or
acidic complex. This is seen where calcium joins with phosphorus to create
calcium phosphate to form or rebuild bones, and is a positive effect. However,
this process can happen with free radicals, like oxalates, which can then form
calcium oxalate stones. This type of anionic reaction causes inflammation and
tissue damage. It is very important to understand the meaning of acid and
alkaline and their effect upon tissue, as
this will give you an
overview of disease.
ACIDS AND ALKALIES
Acids are chemical
compounds that always have hydrogen as part of their make up. They have the
ability to supply positively-charged hydrogen ions in a chemical reaction. The
degree of acidity is determined by the number of hydrogen ions in the solution.
Acids give protons to a substance creating a “bonding” effect, as in bone or
stone formation.
Alkalies, or what we
call “bases” in chemistry, are negatively charged and are attracted to protons.
Alkalies neutralize acids. An
example of this would be the toxic acids created from digestion (e.g., sulfuric
acid and phosphoric acids), which are converted to non-toxic salts when
combined with alkaline electrolytes. These non-toxic salts are then passed from
the body through the
kidneys. This
neutralizing effect is vital because of the highly toxic and damaging effects
these acids have upon the tissues of your body.
The pH balance—the balance of alkalies to acids—within
the body is vital, and should be approximately 80 percent alkaline to 20
percent acidic. If we become too acidic from diet and lifestyle, we create too
much of an anionic condition in the body, causing stone formation and
inflammation. To reverse this is to alkalize, which is cationic and
anti-inflammatory. This will break apart and liquefy calcium deposits,
cellulite and lipid stones. These deposits
can form or accumulate
anywhere in the body, especially in the liver, gallbladder and kidneys. This
alkalization and neutralization of acids requires the alkaline electrolytes. If you’re not eating a diet rich in raw
fruits and vegetables, you’re not getting enough of these vital electrolytes.
This compounds the over-acid condition within the body and creates dehydration.
Acids and
Alkalies
Acids burn and inflame
tissues causing tissue failure.
Alkalies are cool and
are anti-inflammatory to tissues.
Acids can destroy
tissues (cells).
Alkalies can heal
tissues.
In an acid medium,
nutrients become anionic (coagulate).
In an alkaline medium,
nutrients become cationic (disperse).
Acidosis creates bonding
of fats, minerals, and other constituents creating stones of all types,
including liver, gallbladder and kidney stones. It also creates the adhesion of
blood cells and platelets. All this causes cellular starvation (through lack of
nutrient utilization), strokes, and the like.
Acidosis and congestion
(toxicity and mucus) is the root cause of 99.9% of all diseases.
Some foods
(carbohydrates) require alkaline digestive juices to be broken down; others
(protein) require gastric acid juices.
ABOUT CATALYSTS
Nothing truly stands
still. Creation is always in a state of flux. Atoms are always moving and
changing. The question that should be asked is: “What makes things change?”
First we could say our emotions, our desires, our likes and dislikes, even the
primal need or desire of God to create. You could call this the original seed
or desire of creation.
Secondly, you could say
the mind, except the mind itself uses the past and present to create the
future. One must think of something before he can experience or create it in
this physical world. It is obvious that these two “bodies” (mind and emotions)
of yours are the main creators of your experience. Without thought and emotions
your physical body wouldn’t know where to go or what to do.
But what about the
physical body? What occurs at the physical level to move, react, respond, grow,
expand or decay something? The term we use in chemistry is “catalyst.” A
catalyst is a vehicle, a transporter and an igniter. This is an element that
changes elements, compounds or complexes into other elements, compounds or
complexes. You could say that parasites are a catalyst as they take dying
cells, putrid matter, and break these down into basic elements or compounds.
Again, other elemental catalysts include enzymes (digestive, systemic, etc.),
vitamins, minerals, oxygen and hydrogen, to name a few.
Let’s look at hydrogen,
which is simply one proton at the nucleus and one orbiting electron. If this
hydrogen atom comes into contact with another atom that pulls its electron
away, the result is a hydrogen atom without an electron, which is now called a
hydrogen ion. This creates more magnetic potential (or activity), which creates
an acid. An acid would give you a sour taste in your mouth. Compounds that
combine with protons are called alkalies
(or bases) and are, of
course, alkaline. These atoms have
an extra electron.
An alkali is sweet
tasting. One could say that protons influence acids, and electrons influence
alkalies. The result of this process of tearing down and coming together
(oxidation and ionization) should result in homeostasis—balance within the
system. Homeostasis is achieved when the
body is more alkaline than acid. When this balance (or homeostasis) is
upset, from toxicity and predominately acid food eating (acidosis), tissues
(organs, glands, etc.) fail to do their jobs properly. Thus, disease is the
result.
OXIDATION AND IONIZATION
Knowing about oxidation
and ionization will help you to further understand the alkaline (cationic) and
acid (anionic) processes in the body. Alkalization
is the key to tissue regeneration, so understanding these processes is essential
for you in the achievement of vibrant health.
Oxidation and ionization
are just two of the ways that encourage the
breaking down and the
building up, or changing, of matter from one form into another. Your bones are
a great example of this as they are always being broken down and rebuilt to
some degree. “Breakdown” and “buildup” keep life ever renewing itself, allowing
for creation to eternally expand.
Oxidation is the process
whereby elements combine with oxygen. In this combining, electrons get kicked
out of the orbit of an atom’s nucleus, and this increases the positive or
proton valence. Oxidation can be either beneficial to the body, assisting
alkalization, or it can create free radicals, causing destruction to cells.
This is most evident in acidosis where inflammation is present. A Superoxide
radical is formed when oxygen compounds have not been completely broken down or
utilized properly because of the inflammatory (acidosis) condition. This causes
further cellular damage or destruction.
These oxygen compounds
are less likely to be broken down properly when we are low on antioxidants or
our immune system is underactive (hypoactive). When this breakdown and
utilization of oxygen compounds is poorly functioning, free radicals are
created, and without proper ionization or neutralization these free radicals
join in creating more tissue damage. This is why there is so much current
interest in antioxidants—like vitamin E, vitamin C, beta-carotene, pycnogenol,
COQ10—and why they are such a hot
commodity in the health
market today. Antioxidants are attracted to free radicals —bond with them and
neutralize their damaging effects.
Oxidation leads to
ionization, or the transmutation of elements or
compounds into simple
ions. Water is one of the greatest catalysts for oxidation. You see this in
action when water combines with metals to create rust. In our blood serum this
oxidation creates electrolytes, which are conductors of energy.
Ionization creates both
positive and negative ions. Ions are your catalysts, like enzymes, which create
action and reaction, or building and destroying.
Positive ions are
sodium, potassium, magnesium and calcium, which are called cations. Negative
ions include chloride, sulfates, phosphates and carbonates, and are called
anions. It can become confusing, understanding how calcium, as we discussed
earlier, can be alkaline at first, then charged or ionized and become acidic.
However, nature must take an element and dispense it through the body, then
make it useable. Calcium must first be dispersible in blood serum. Then it has
to combine with other elements and
become a building
material. Too much ionized calcium will cause stone formation, bone spurs, and
the like. Excessive ionized calcium must be converted back by
alkalization/oxidation to its original electrolyte form, or be converted into a
salt for easy elimination.
ANABOLISM AND CATABOLISM
The body uses what you
eat to create new tissue, or to break down (or change) existing tissue. You can
begin to see through ingestion and digestion that the body takes more complex
compounds and elements, and breaks them down into their simplest forms. Cells
have very small pores that only allow simple structures to enter. Simple
constituents become the catalysts of life, creating action and reaction
throughout your body and the universe. This is true biological transmutation,
or God changing itself, creating the new and destroying the old.
Alkalies create anabolism—the building, rebuilding,
growing and creating aspects of life. (This cannot take place without
catabolism).
Acids create catabolism—the tearing down, breaking
apart, and the
destroying aspects of
nature. (This cannot take place without anabolism).
Alkalinity disperses, moves and cleans the body;
whereas acids
coagulate, form masses and stagnate the body. As stated earlier,
alkalization is the key
to regeneration. The more anionic you become, the more acidic you become,
causing acidosis. Acidosis causes malnutrition, inflammation, stone formation,
pain, electrolyte depletion (dehydration), swelling, convulsions and death. On
the other hand, most fruits, vegetables and herbs are alkaline-forming. Nature seems to favor alkaline (cationic)
solutions. If your diet consists of 80 percent raw fruits and vegetables,
and 20 percent nuts, seeds and cooked vegetables, you will experience
tremendous health. If your diet consists of 100 percent raw fruits, vegetables,
nuts and seeds you will
experience incredible vitality and robust health.